Monday, April 23, 2007

The Oxbow Creek 2 Step

Great for interval training. In honor of Evan R. I am posting a 2 mile time trial. I was hoping to be faster but...

It is just south of Oxbow Creek, a mile out and a mile back. Very fun, very quick and very intense! Map to come!!

Neil 5:08
Andy 5:16
Jay H. 6:00